Sept 14 2013 - MTM CrossFit

Sept 14 2013

Sept 14 2013

FREE Class today at 11AM – come see what CrossFit is all about!

Congrats to the September Beginner’s Class who all graduated to regular WODs on Friday!

WOD
“Cleaning Helen”
3 ROunds
400m Run
21 Hang Power Cleans (95/65)
12 Pull Ups

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