Sept 27 2011
Great Job on a tough and trying WOD yesterday! Today we’ll be taking advantage of the (hopefully) nice weather and have a peaceful easy jog.
CrossFit Games Regional WOD 11.1 – Reverse
30 Handstand Push Ups
*We’ll be having an MTM CrossFit dinner this Thursday at Sparta Steakhouse in Canton at 7:30PM. Everyone’s welcome and encouraged to come! RSVP and directions on the whiteboard.*