Sept 29 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Sept 29 2015

Sept 29 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
4 AMRAP
200m Row
20 Air Squats
– Rest 1 Min –

4 AMRAP
6 Burpees
3 Wall Climbs
– Rest 1 Min –

4 AMRAP
20 Lunges
10 Ring Push Ups
– Rest 1 Min –

4AMRAP
20 Sit Ups
10 Goblet Squats (1.5/1p)

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