Sept 3 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Sept 3 2015

Sept 3 2015

Free Class Saturday at 11AM Come see what CrossFit is all about! Then sign up for your Beginner’s Sessions to get things started!

1RM Shoulder Press

WOD
21-15-9
Hang Power Snatch (95/65)(Med Light)
Lateral Burpees

– Rest 3 Min –

9-15-21
Front Squat (95/65)(light)
WB Sit Ups

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